Welcome To IBehaviorCoach

Nutrition Strategies

Healthy diet for body as well as for mind.

Workout Routines

Taking care of your body is important.

Individual Support

More of a friend than a health coach.

First-Hand Advice

Broad experience is always a bonus.

Matt Lawson created iBehaviorCoach as an online service that would provide a com resources for individuals looking to live healthier lifestyle. IBC is a Chicago based,practice that has been in operation since January of 2012.

Matt is a multiple disciplined practitioner that draws from close to two decades of wealth and fitness industry. Along with being a licensed mental health therapist wit degree in clinical counseling he also is a certified personal trainer. He has has level knowledge and experience to help hundreds of individuals lead healthier lives.

iBehaviorCoach is an online resource for people that want to make healthy living a priority in their lives and are looking for support to make that happen. Along with offering free information and interviews with an eclectic group of experts through the blog and podcast, I offer support services.

Get My signature 12 week program

My signature 12 week program, “Oh Behave,” provides the foundational information you need
to really launch your healthy living journey.With this you will receive weekly module
that focus on specific topics and strategies that I have found to be an integral part of any healthy lifestyle.

iBehaviorCoach: You're Healthy As You Think You Are!!

iBehaviorCoach is an online resource for people that want to make healthy living a priority in their lives and are looking for support to make that happen. Along with offering free information and interviews with an eclectic group of experts through the blog and podcast, I offer support services.

Request a free consultation

It’s time to take care of your health now! Be our guest and share in our success story